Saturday Outdoor Run
Join Runninghour in creating a more inclusive community through regular running and walking sessions that bring together persons with special needs, caregivers, and volunteers. As a participant, you’ll have the opportunity to exercise, connect with others, and contribute to a safe and supportive environment.
Event Details
October
- 24 October: Bayfront
- 7:25 AM: Exit Bayfront MRT, Station D (Walk towards GUCCI and exit to the Rain Oculus)
- 31 October: Stadium + Induction
- 7:25 AM: Stadium MRT Exit A (Open Space in Front of Singapore Indoor Sports Hall Stairway)
November
- 7 November: Bedok Reservoir
- 7:10 AM: Bedok North MRT Exit B
- 7:25 AM: HomeTeamNS Bedok Reservoir Clubhouse
- 14 November: Fort Canning
- 7:15 AM: Fort Canning MRT Station Exit B (Outside, near Taxi Stand)
- 21 November: Lavendar
- 7:15 AM: Lavender MRT Station Exit A
- 7:25 AM: Open Space Behind ICA Building
- 28 November: Stadium + Induction
- 7:25 AM: Stadium MRT Exit A (Open Space in Front of Singapore Indoor Sports Hall Stairway)
December
- 5 December: No Run Due to BYD Races
- 12 December: King Albert Park
- 7:15 AM: King Albert Park MRT (DT6 Exit A)
- 7:25AM: Rest STOP @ Rail Corridor (10min walk from MRT)
- 19 Dec: CBD
- 7:15 AM: Raffles Place MRT Control Station, or
- 7:25AM: Fat Bird Statue Outside UOB Building
- 26 December: Christmas/Boxing Day Run @ Orchard
- 7:25 AM: (TBC)
Highlights
▪️ Take part in inclusive running and community activities
▪️ Meet and connect with persons with special needs, caregivers, and fellow volunteers
▪️ Promote an inclusive and supportive community through shared physical activities
▪️ Explore different running and walking locations across Singapore
▪️ Build connections while staying active and engaged
Participant
Who Should Attend
- Individuals interested in participating in inclusive running and community activities
- Volunteers aged 18 and above who are able to participate independently
- Those who are comfortable interacting with persons with special needs and other members of the Runninghour community
- Younger volunteers may participate when paired with an inducted guide
Responsibilities
- Participate actively in the scheduled Runninghour sessions
- Follow Runninghour's safety procedures and Standard Operating Procedures (SOP)
https://www.runninghour.com/_files/ugd/644f58_42787eb434104a68a3b08c843706473e.pdf - Arrive at least 10 minutes before the session for pairing and announcements
- Contribute to a safe, inclusive, and respectful environment
- Complete the relevant Safe Sport module and induction requirements where applicable
Requirements
- Registration is mandatory; walk-ins will not be accommodated
- Registration closes at 12:00 PM on the day before the activity
- Volunteers/guides must be 18 years old and above to guide independently
- All volunteers must attend the monthly induction before guiding independently
- Bring your own water and stay adequately hydrated
- Participants are responsible for their own valuables, as bag deposits may not be available
- Read and follow the Runninghour SOP and complete the relevant Safe Sport module
- Runninghour neon-yellow T-shirt/singlet is encouraged for registered members; non-members are encouraged to wear an RFI T-shirt
- RFI T-shirts are available through the Runninghour online shop (www.runninghour.com/shop)
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